Welcome

welcomeIf you are checking out this blog, you may be going through a difficult time in your life. I hope I will be able to help you. I might be able to offer you therapy that suits your needs. If not, I might be able to help you find the right kind of therapy.
I offer several therapeutic approaches, but they all have one thing in common. They are respectful, and treat you as an intelligent, skilled problem solver. You may be dealing with something more difficult than you have faced before. You may have tried everything you can think of, and run out of ideas. But you have solved problems before, and with a little support, you can do it again.
So, I offer an empathetic listening ear. I am happy to simply consult and coach. Or, we can try Solution-based therapy, CBT (Cognitive-Behavioural therapy), Narrative or Existential therapy. If you prefer a more artistic approach, we can use art, or photos to enrich our work together.
Feel free to browse around here, and learn more about me, about therapy and about wellness.
And thank you for taking the time to stop by.

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