Does Online Therapy Work?

The short answer is, yes! The longer answer is still yes, in a few different ways. There have been quite a few studies that show that for many people, counselling delivered over skype or similar services is not that different from in-person counselling, especially for those who are used to communicating that way. There have…

The Problem of Consistency

The internet is full of sage words about how important it is to be consistent, so that you can be successful. And it is true that to gain a new habit or skill, attacking it with dedication and consistency is probably necessary. BUT there are so many ways that being consistent can lead to trouble.…

Parenting the Hard Way

Some parents have it easy, and they don't even know it. They may have a good partnership with a loving and wise co-parent, plenty of resources, a supportive family and community. They may be educated and prepared, and their child may come into the world with no disadvantages or special challenges. And even those parents…